Fitness for the Body and Mind at Auramah Valley

When you wake up to the sight of mist trailing down green hills, you understand the true meaning of calm. There is nothing more refreshing for the mind than the healing Himalayan air and the silence of acres of forested hills.

This is also the perfect moment for you to awaken your happy hormones with some wholesome fitness sessions. At Auramah Valley, you will never be far from an opportunity to feel truly awake and filled with positive energy.

Feel at one with the outdoors

When you have entire hillsides at your feet, how can you not enjoy the ultimate joy of a relaxing walk? Up in the hills in your luxury second home, you get to choose a whole new trail every day to feel the wind in your face. If you are in the mood to push yourself, opt for a hike or even a jogging session.If you are in the mood for some adrenaline, team up with your friendly neighbours and indulge in a friendly session of tennis or basketball in the dedicated courts. Call upon your family for some competitive badminton or a spirited game of volleyball.

If golf is your passion, you couldn’t do better than the sprawling golf course right next to your Auramah Valley home. Enjoy the morning sun filtering in through the mists as you finetune your mind and body with a Yoga session out in the lawns.

Gaze upon the hills even as you burn calories

And of course, you do not have to give up on your regular fitness regimen while you are here! Make full use of the indoor and outdoor gyms to stay true to your routine. The dedicated trainers will make sure you stay on top of your game. Make use of the outdoor treadmill to feel at one with the surroundings.

And at the end of all the energetic activity, swim a couple of laps in the heated pool before you soak away your cares – as well as the pleasing aches in your limbs – in a heated jacuzzi.

With all the thoughtful additions like separate changing areas and showers in the gym and special outdoor facilities to ensure you enjoy every bit of the stunning

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